A lack of energy often results from a lack of action. There are two types of fatigue: The first kind comes from physical exhaustion, resulting from physically exerting your body for a long period of time. The second kind is…

Recently, I’ve found that the single biggest factor affecting sleep quality is smartphone use at night. On nights where I don’t use my phone at all in the evening (past say 8pm), I experience significantly better sleep quality and energy…

In the self-help or productivity community, there is often a focus on learning faster. For books, this leads to books summaries. For more general self-improvement, it includes summaries like “8 Ways to Do X”. This includes video summaries, summary articles,…

When I first started reading non-fiction books many years ago, I didn’t take any notes. Today, I have forgotten most of what I read about in those books. Now, I take notes for every book that I read. I prefer…

Video Speed Controller is a great Chrome extension that allows you to easily adjust the speed of pretty much any video you watch online (YouTube, etc.). This is great for watching videos at faster than their normal speed. Sometimes, video…

We all know that textbooks are massively overpriced. Here are all of my tips and resources to save the most money possible. Don’t be tricked into buying textbooks from your university bookstore! There is often a digital free PDF alternative,…