Cameron

Cameron

Action Creates Action

A lack of energy often results from a lack of action. There are two types of fatigue: The first kind comes from physical exhaustion, resulting from physically exerting your body for a long period of time. The second kind is…

How Smartphones Destroy Sleep Quality

Recently, I’ve found that the single biggest factor affecting sleep quality is smartphone use at night. On nights where I don’t use my phone at all in the evening (past say 8pm), I experience significantly better sleep quality and energy…

Why Book Summaries are Overrated

In the self-help or productivity community, there is often a focus on learning faster. For books, this leads to books summaries. For more general self-improvement, it includes summaries like “8 Ways to Do X”. This includes video summaries, summary articles,…

The Complete Guide to Cheap Textbooks

We all know that textbooks are massively overpriced. Here are all of my tips and resources to save the most money possible. Don’t be tricked into buying textbooks from your university bookstore! There is often a digital free PDF alternative,…